Consuming Excessive Salt Can Cause Health Risks

Consuming too much salt can cause health risks

The who recommends a maximum intake of less than 5 grams of salt for adults

India consumes 10 grams of salt per capita

High blood pressure can be caused by excessive salt intake

Congestive heart failure coronary artery disease and heart disease are all linked to high salt intake

The risk of strokes is raised by excess salt intake

Too much salt can damage the kidneys

Too much salt can lead to osteoporosis a condition marked by brittle bones